tag:blogger.com,1999:blog-9131067217679817968.post5820021460887722011..comments2023-10-09T07:36:39.397-07:00Comments on Families are Forever: Not planned!Stephen and Amanda O'Dair bloghttp://www.blogger.com/profile/00000728360292972475noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-9131067217679817968.post-73251559194439406552010-03-17T10:43:47.595-07:002010-03-17T10:43:47.595-07:00I said it on Twitter, but I'll say it again - ...I said it on Twitter, but I'll say it again - congratulations! What a marvelous blessing! Just keep up with your good habits and you'll have a healthy pregnancy, a healthy baby, and be able to jump back into getting fit and losing weight after the baby is born.Anonymoushttps://www.blogger.com/profile/03954179323097955442noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-39733511164234742452010-03-16T15:35:31.586-07:002010-03-16T15:35:31.586-07:00Congratulations!! I know you know it, but it will...Congratulations!! I know you know it, but it will all be fine! You are a wonderful happy person! Keep up your exercise and eating right-- you have already given this baby an excellent start at life! :)Jessicahttps://www.blogger.com/profile/06677380850169253980noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-41208420301077272832010-03-15T13:11:15.864-07:002010-03-15T13:11:15.864-07:00Oh, how cool - another Mamavation Prego Mom! Kia ...Oh, how cool - another Mamavation Prego Mom! Kia has been doing great and I know you will too. Congratulations!Lisa Sampleshttps://www.blogger.com/profile/05616893682781941068noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-39323698224105176192010-03-15T08:08:58.437-07:002010-03-15T08:08:58.437-07:00Congratulations! And you are right, no reason to s...Congratulations! And you are right, no reason to stop living a healthy life. You keep on it and you'll do great. Keep us posted!!Angelahttps://www.blogger.com/profile/12807925116791790668noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-82857263660086922222010-03-15T07:59:05.233-07:002010-03-15T07:59:05.233-07:00First of all, Congratulations!! You have already s...First of all, Congratulations!! You have already started to get healthy. Now you have another reason to keep it up! Have a wonderful week!Amyhttps://www.blogger.com/profile/13729746508094507948noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-90012299219655725312010-03-15T03:59:31.946-07:002010-03-15T03:59:31.946-07:00omg, omg...congratulations.
wow.. what a shock...omg, omg...congratulations. <br />wow.. what a shocker, huh? <br /><br />you are right, just keep it up now. <br />just imagine if you had gotten pregnant without starting to make the changes, it would be twice as hard. <br /><br />xoxoxo <br />all i have to say is.....<br />"kia kia kia"Tinahttps://www.blogger.com/profile/15109618896516339801noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-91906957814763023902010-03-14T21:43:56.824-07:002010-03-14T21:43:56.824-07:00Congratulations! Be steady in what you have been d...Congratulations! Be steady in what you have been doing... moderation, exercise, water, good food, love, compassion, etc. Keep up the walking!!kiahttps://www.blogger.com/profile/13770862608033655917noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-89861076747356683092010-03-14T20:42:12.514-07:002010-03-14T20:42:12.514-07:00You are going to be just fine. And if you exercise...You are going to be just fine. And if you exercise during pregnancy, your baby is less likely to have allergies/asthma and more likely have a higher IQ. Yes, fact. <br /><br />Check out the Borg system of exertion. It's a subjective way to interpret your exercise as a pregnant woman. Basically you rate your intensity level from a 1-10, where 1 being you are sitting on your ass and doing nothing and 10 being you can't do this action for more than 15 seconds or you are going to drop. As a pregnant person, you want to stay in between a 5-8 when pregnant. <br /><br />Listen to your body. If something feels uncomfortable don't do it. But don't confuse that with hard. Hard is okay...and it's okay to challenge yourself when pregnant. Don't let people freak you out about that. Just do what you are doing right now. You can keep up anything. I was doing Tae Bo classes with Billy Blanks & Boot camps in the morning with other NON-pregnant girls. I ran, jumped, hiked...did it all. And my baby was born in 6 hours and was VERY healthy. (And this child has NO sensory issues like my first one...so I believe it is VERY important for a mom to exercise while pregnant.) <br /><br />I'm so happy you are pregnant. You are going to be okay. It's challenging with two, but you make it work just like you did with the first. People around the world do it all the time. XXOObookieboohttps://www.blogger.com/profile/17825929815325900822noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-83329811135633204832010-03-14T17:58:49.126-07:002010-03-14T17:58:49.126-07:00Woot congratulations Momma!! I am so very happy fo...Woot congratulations Momma!! I am so very happy for you! xoxoTrishhttps://www.blogger.com/profile/08083766780488173492noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-59925272901779090472010-03-14T16:37:06.878-07:002010-03-14T16:37:06.878-07:00congrats!! i agree that Heavenly Father works in ...congrats!! i agree that Heavenly Father works in his own way. Brenna wasn't planned but i am so grateful we have her in our lives!!! just keep up your healthyhabits and all will go well. i have a friend that had gained a lot of weight with her first 2 pregnancies cuz she was on bed rest. with her third she kept up the exercise, walking, and whatnot and she actually lost weight during her pregnancy. her doctor was fine with it since she gained the inces and size she needed for the baby. plus it amde it easier for her to lose the baby weight after. good luck!!!!Triny Kayhttps://www.blogger.com/profile/10983919781960363233noreply@blogger.comtag:blogger.com,1999:blog-9131067217679817968.post-1731596227155431172010-03-14T13:58:28.627-07:002010-03-14T13:58:28.627-07:00First, congratulations, girl! I was very shocked a...First, congratulations, girl! I was very shocked and surprised when my 5th came along. Once that wears off you'll embrace it. God does bless us when we least expect it! You can still maintain your healty habits through your pregnancy!Heidihttps://www.blogger.com/profile/09246111956283730868noreply@blogger.com